another one of my brothers, greg osborne. he has been the only one that has been using the fF method the longest aside from me and dan(we've been using it since january). he's made sick jumps and strength and his muscle mass went up while his bw stayed the same....
here are some of his PRs
bench- 285x15(previously 285x12!!)
deadlift- 405x20(405x6 previously)
standing db militaries- 100sx10(never did these before!)
more freaks are mutating...when will you?
TB
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